Blog Archives

Aug 30th, 2016

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Back to normal

Well thank goodness that is all the excitement over with for the time being. Between work, new floors, visitors and R being away it has been chaotic here of late. So it was nice to have people, but also nice to get back to normal. I’m also going to do another “Clean” for the next […]

Feb 3rd, 2016

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Finished the Clean Detox

I finished up the Clean Detox. I’m in two minds as to how effective it was. From one point of view I felt great at the end of it, but I’m not convinced that I would have felt substantially worse by just removing alcohol, red meat and caffeine from my diet and not bothering about […]

Jan 19th, 2016

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Clean half way through

That is me halfway through the ‘Clean’ diet program I mentioned earlier this month. I’m in two minds about it at the moment. Firstly, I actually feel pretty good, which I suppose is hardly surprising as I have been eating a super healthy diet with no coffee, alcohol, red meat etc and taking loads of […]

Jan 11th, 2016

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Back at work now after the long holiday break and feeling very jaded from too much rich food and alcohol from a) Christmas b) R’s birthday and c) New Year in quick succession. So somewhat belatedly I am starting my New Year’s resolution to get detoxed by doing the ‘Clean’ program. Basically for three weeks […]