Mar 19th, 2025

Author: donich_admin

A healthy vegan sandwich

R is leading a training course this week (while J and I are slaving away in the garden, R is dealing with the unimportant triviality of making money). I made him a nice healthy sandwich for his lunch.

Homemade “8 grain flour” rolls with homemade humous, green pesto (shop bought I am afraid) and spring onions.

I had one as well and thought it was delicious, but R felt that the pesto overwhelmed the houmous. Actually now I think about it, it is not really vegan because the pesto has parmesan cheese in it. And further to that, parmesan has rennet in it so it is not really even vegetarian. Naughty me.

While we were eating our carnivorous sandwiches, two other carnivores were munching away as well. Now Saphy has recovered from her bladder trouble the two of them are getting on far better with each other.