Jan 19th, 2016

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Clean half way through

That is me halfway through the ‘Clean’ diet program I mentioned earlier this month. I’m in two minds about it at the moment. Firstly, I actually feel pretty good, which I suppose is hardly surprising as I have been eating a super healthy diet with no coffee, alcohol, red meat etc and taking loads of […]

Jan 11th, 2016

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Clean

Back at work now after the long holiday break and feeling very jaded from too much rich food and alcohol from a) Christmas b) R’s birthday and c) New Year in quick succession. So somewhat belatedly I am starting my New Year’s resolution to get detoxed by doing the ‘Clean’ program. Basically for three weeks […]